bookmark_borderNOW Foods Beef Gelatin Powder, 4-Pound

  • NATURAL THICKENING AGENT: NOW Real Food Pure Beef Gelatin is a natural thickener, stabilizer, and texturizer that mixes instantly – no soaking necessary.
  • GOOD SOURCE OF PROTEIN: Mix 1 Tablespoon into your favorite cold juice and consume immediately.
  • CERTIFICATIONS/CLASSIFICATIONS: Low Sodium, Paleo Friendly, Sugar Free
  • Because you are what you eat, NOW Real Food is committed to providing delicious, healthy, natural, and organic foods. Keep it natural. Keep it real.
  • Packaged in the USA by a family owned and operated company since 1968
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers’ recommendations, when provided.

bookmark_borderROTEL Mild Diced Tomatoes and Green Chilies, 10 Ounce, 12 Pack

  • Add some kick to the kitchen, but not heat, with Ro-Tel mild diced tomatoes and green chilies
  • Ro-Tel mild diced tomatoes and green chilies is the one-of-a-kind blend of vine-ripened tomatoes, zesty green chilies, and spices people love, but with a little less heat
  • Add Ro-Tel mild diced tomatoes and green chilies to queso, tortilla soups, or any of your favorite recipes to spice things up
  • Fits a low carb lifestyle with 3 gram net carbs per serving (5 gram total carbs minus 2 gram dietary fiber)
  • Ro-Tel mild diced tomatoes and green chilies contains 25 calories per serving. This pack includes 12 cans

bookmark_borderGoya Foods Sazonador Total Seasoning with Pepper, 11 Ounce (Pack of 12)

  • Give your meals an extra burst of flavor with GOYA Sazonador Total with Pepper.
  • Its combination of spices enhances the natural flavor of your foods, making any dish taste truly special.
  • Rub on meat or add to a salad
  • Sizes: 11
  • If it’s Goya… it has to be good!
  • Complete Seasoning

bookmark_borderTrio Chicken Gravy Mix, Chicken Gravy, Dehydrated Food, Just Add Water, 22.6 oz Bag

  • One (1) easy-to-store, shelf stable pouch of TRIO Chicken Gravy
  • Easy to prepare – every time in no time – three simple steps: OPEN – POUR – STIR
  • Crafted with the finest ingredients, our products deliver the superior quality that allows them to hold for up to 8 hours
  • 24-month ambient shelf life reduces spoilage and no need for expensive freezer storage
  • Bring consistent flavor and quality to your restaurant every time, in no time

bookmark_borderPalmini Low Carb Pasta 4g of Carbs As Seen On Shark Tank 14 Oz. Can (Pack of 4)

  • 4g of carbs, 20 calories, No Sugar and Gluten Free!
  • Kosher and BPA Free Cans
  • Palmini is a low carb pasta substitute made 100% out of a natural plant known as Hearts of Palm. When this plant is cut and cooked in the proper way, it’s resemblance to regular noodles is remarkable. Not only does it look like pasta, but it can also taste like pasta if you add the proper sauce!
  • Great low carb pasta option for Keto and Paleo diets
  • Pack of 4

bookmark_borderNavitas Organics Acai Powder, 8 oz Bag, 76 Servings — Organic, Non-GMO, Freeze-Dried, Gluten-Free

  • The legendary Brazilian super fruit! This dark purple berry is organic, freeze-dried and powdered for maximum nutrition and ease of use.
  • Great source of fiber and phytonutrients (antioxidants) and contains substantial healthy monounsaturated and polyunsaturated fatty acids.
  • Tasting somewhere between chocolate and wild berries, acai blends perfectly into your smoothies and shakes, yogurts and dessert recipes.
  • USDA Organic, Kosher, Non-GMO, vegan, gluten-free, 76 Servings.
  • Contains 1 – 8oz. Pouch of Acai

bookmark_borderBrothers-ALL-Natural Mickey Mouse Apple Crisps Pouches, 0.35 Ounce (Pack of 24) (2 Packs of 12 bags each)

  • FINEST FRUIT – We start with fresh fruit, straight from the best growing regions of the world
  • ALL NATURAL – 100% Freeze Dried Fuji Apples
  • FITS YOUR LIFESTYLE – Non-GMO/Vegan/Kosher/Gluten Free/Peanut and Tree Nut Free
  • HEALTHY SNACK CHOICE – 100% Fruit, no additives, preservatives, or dyes
  • CONTAINS – Pack of 24 0.35 ounce bags

bookmark_borderFinally, the 220s!

I have been trying to get my weight below 230 for the longest time but there was always something in the way. I’m now 8 pounds away from my first goal weight – not my stretch goal weight – but a comfortable goal weight.

I’ve mentioned before that I tried low carb for a while, and that worked. then stopped

I tried paleo for a while, that worked, then stopped.

I tried keto for a while, that worked then stopped.

Finally, even though I didn’t think caloric restriction was going to work for me, once I hit the right numbers I was on my way. The key was to start with Noom and track all of my calories.

Initially, I would use the number they provided as my calorie target, but that rarely worked for weight loss. So I adjusted my intake to 200 calories below their suggestion. That worked.

Eventually, I discovered the Fast 800 and went to a target of 800 a day. While I don’t hit it all the time, I do my best.

And now, finally, I’ve in the zone. wish me luck to keep going.

bookmark_borderTRUE LEMON Water Enhancer, Bulk Dispenser Pack (100 Packets) | Zero Calorie Unsweetened Water Flavoring | For Water, Bottled Water, Iced Tea & Recipes | Water Flavor Packets Made with Real Lemons

  • TRUE LEMON WATER ENHANCER: Add a packet to your water, hot or iced tea, or other beverages and recipes to enjoy authentic, fresh-squeezed lemon taste without the seeds, mess or waste
  • CONVENIENT WATER FLAVORING PACKETS: Contains 100, 0.8 gram water flavor packets—each packet contains 0 calories, 0 grams of sugar and less than 1 gram of carbohydrates
  • ALTERNATIVE TO CITRUS FRUIT WEDGES & CITRUS FRUIT JUICE: 1 packet = the taste of 1 lemon wedge; 2 packets = 1 tbsp. of lemon juice; 6 packets = 1 squeezed lemon; 8 packets = 1/4 cup of lemon juice
  • MADE WITH SIMPLE, CLEAN INGREDIENTS: Contains no sugar, no artificial flavors, no artificial sweeteners, no artificial preservatives, no colors from artificial sources, no soy, no MSG, no gluten and no sodium
  • CONVENIENT & VERSATILE: Great for offices, breakrooms, kitchens and lounges! Use anywhere you would use a lemon wedge or lemon juice: water, teas, cooking, baking or seasoning
  • WATER ENHANCER: Use these packets as a water flavor enhancer, in hot or iced tea, used as a seltzer or sparkling water flavoring
  • DELICIOUS SALT FREE SEASONING: These packets are a simple way to add zesty flavor to your favorite recipes—no salt needed! Combine with your favorite herbs or spices to create your very own taco seasoning, steak seasoning, BBQ rubs and spices
  • TRUE TO THE FRUIT: TRUE CITRUS uses a patented recipe to crystallize a fruit’s natural juice and oils, capturing the authentic fresh squeezed taste of a wedge of lemon, lime, grapefruit, and orange