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ABOUT CALORIC RESTRICTION (CR)

We firmly believe that not any diet works for just any body. Caloric Restriction works for us, and if you are trying to decide if it works for you, I’d suggest you experiment – assuming that you are in good health and have your doctor’s permission. Always get your doctor’s permission to try anything health-related!

Here are some resources on Caloric Restriction. BTW, intermittent fasting works in a similar way.

Caloric Restriction Resources

Caloric Restriction Diet Books

Caloric Restriction & Longevity

More Resources? Let us know in the comments below

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